honey and cinnamon

i told my friend that my period is getting very irregular now. having the same problem, she advised me to take 1 tsp of honey + 1 pinch of cinnamon powder every morning. she said that it works for her.
i might give it a try to see whether my body will react or not to this type of 'medication'.
anyway, i searched online about the benefit of honey and cinnamon and i came accross this.

Cleanse the Body with Honey and Cinnamon

Boil 1 cup of water. Pour the water over 1 teaspoon of cinnamon. Cover the mixture and let it steep for 30 minutes. Then, while cool, add 2 teaspoons of raw honey. Never add the honey when the mixture is hot because the heat will destroy the enzymes and other nutrients in the raw honey. Drink half of the mixture right before going to bed. Cover and refrigerate the other half of the mixture. In the morning drink the other half cold or at room temperatuer.

Do not add anything else to this recipe. It is only effective on an empty stomach, primarily at night. The cinnamon and honey will have a cleansing effect in the digestive tract, cleaning out parasites and other fungus and bacteria that slow down your digestion and cause a toxic build up. While doing this cleanse, if the toxins being released cause any unpleasant side effects, cut back on how much you use or take a break. One of the pleasant side effects can be a feeling of more energy and joy.

and this

CINNAMON LEAF Essential Oil
Cinnamomum zeylanicum, Certified Organic, from Madagascar Cinnamon Leaf

We have never offered Cinnamon Leaf oil before, because I honestly never experienced a sample that didn't smell muddy and lifeless. This oil, product of a dedicated highly skilled distiller is different. Light, vibrant, full of life, it is a beautiful oil. Far less sensitizing than our Cinnamon Bark oil, but still a skin irritant and possible sensitizer so should be used highly diluted. The aroma is similar to a blend of cinnamon and clove (because of its high Eugenol content). Cinnamon leaf is a powerful broad spectrum anti-infectious oil, also anti fungal. Highly diluted it can be an effective addition to tooth and gum care blends. Diffused it may be helpful in respiratory blends. Emotionally some authorities recommend it for feelings of isolation, loneliness and fear. It is also said to stimulate creativity.

Recent studies have indicated that Cinnamon Leaf and Ginger, in synergy, are an effective analgesic and rubifactant. The combination of the two are more effective at lower dilutions than either one alone.

WARNING: Please avoid use during pregnancy or with children under five. Cinnamon Leaf may induce menstruation or stimulate childbirth contractions. As mentioned above, it is a strong skin irritant. Avoid use of Cinnamon Leaf if you are on anti-coagulant therapy (blood thinners.)

and this too

Honey and Cinnamon

Honey is produced in most of the countries of the world. Scientists of today also accept honey as a "Ram Ban" (very effective) medicine for all kinds of diseases. Honey can be used without any side effects for any kind of diseases. Today's science says that even though honey is sweet, if taken in the right dosage as a medicine, it does not harm diabetic patients.

Weekly World News, a magazine in Canada, on its issue dated 17 January, 1995, has given the following list of diseases that can be cured by Honey and Cinnamon as researched by western scientists:

HEART DISEASES: Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attack. Also those who already have had an attack, if they do this process daily, they are kept miles away from the next attack. Regular use of the above process relieves loss of breath and strengthens the heart beat. In America and Canada, various nursing homes have treated patients successfully and have found that as you age, the arteries and veins lose their flexibility and get clogged; honey and cinnamon revitalize the arteries and veins.

ARTHRITIS: Arthritis patients may take daily, morning and night, one cup of hot water with two spoons of honey and one small teaspoon of cinnamon powder. If taken regularly even chronic arthritis can be cured (allegedly). In a recent research conducted at the Copenhagen University, it was found that when the doctors treated their patients with a mixture of one tablespoon Honey and half teaspoon Cinnamon powder before breakfast, they found that within a week, out of the 200 people so treated, practically 73 patients were totally relieved of pain and within a month, mostly all the patients who could not walk or move around because of arthritis started walking without pain.

BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it.It destroys the germs in the bladder.

TOOTHACHE: Make a paste of one teaspoon of cinnamon powder and five teaspoons of honey and apply on the aching tooth. This may be applied 3 times a day till the tooth stops aching.

CHOLESTEROL: Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10% within 2 hours. As mentioned for arthritic patients, if taken 3 times a day, any chronic cholesterol is cured. According to information received in the said journal, pure honey taken with food daily relieves complaints of cholesterol.

COLDS: Those suffering from common or severe colds should take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.
UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

GAS: According to the studies done in India & Japan, it is revealed that if honey is taken with cinnamon powder the stomach is relieved of gas.

IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacteria and viral diseases.

INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken before food, relieves acidity and digests the heaviest of meals.

INFLUENZA: A scientist in Spain has proved that honey contains a natural ingredient which kills the influenza germs and saves the patient from flu.

LONGEVITY: Tea made with honey and cinnamon powder, when taken regularly, arrests the ravages of old age. Take 4 spoons of honey, 1 spoon of cinnamon powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3 to 4 times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increases and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES: Three tablespoons of Honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS: Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

WEIGHT LOSS: Daily in the morning 1/2 hour before breakfast on an empty stomach and at night before sleeping, drink honey and cinnamon powder boiled in one-cup water. If taken regularly it reduces the weight of even the most obese person. Also, drinking of this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

CANCER: Recent research in Japan and Australia has revealed that advanced cancer of the stomach and bones have been cured successfully (allegedly). Patients suffering from these kinds of cancer should daily take one tablespoon of honey with one teaspoon of cinnamon powder for one month 3 times a day.

FATIGUE: Recent studies have shown that the sugar content of honey is more helpful rather than being detrimental to the strength of the body. Senior citizens, who take honey and cinnamon power in equal parts, are more alert and flexible. Dr. Milton, who has done research, says that a half tablespoon honey taken in a glass of water and sprinkled with cinnamon powder, taken daily after brushing and in the afternoon at about 3:00 p.m. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

BAD BREATH: People of South America, first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water, so their breath stays fresh throughout the day.

HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restore hearing. This is all so they say!

hm...banyak rupanya benefit dia...
x rugi kalau cuba. mana tahu berkesan utk saya.
no harm done. yet, mane tahu boleh menyembuhkan saya.
kita cuba dulu ya ! =)